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Our Story

Founder Lewis poses with his black dog Rook, both looking at the camera with friendly expressions.

Lewis 

Founder & Lead Coach

Lewis first found his love for fitness and nutrition on his journey from overweight lineman to fit and healthy. Over time this love grew into a pure desire to share his knowledge and passion for health and fitness as a lifestyle. 

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"My goal is to empowered others to rethink health and fitness not as a dreadful task that I should be doing to I feel better, sleep better, move better, this lifestyle is actually worth it."

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"If I can do it so can you!"

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Areas of Expertise

  • Facebook
  • Twitter
  • LinkedIn
  • Nutrition 

  • Permanent Weight Loss  

  • Personal Training

  • Glute Specialists

  • Life Transformation Specialist

Fitness

Bri

Customer Relations

Brijana had always played sports in school but struggled to find the time after graduating. A horse-riding accident forced her into the gym to gain her mobility and strength back which ignited her passion once again.

Now she hopes to help be helpful and supportive to those who seek to take control of their health once more.

  • Facebook
  • Twitter
  • LinkedIn
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